Body Control Pilates® Essex

Tuesday Private

9:30am - 10:30am

 1on1 £45.00 per class
1on2 £50.00 per class
Tuesday Private

10:30am - 11:30am

 1on1 £45.00 per class
1on2 £50.00 per class
Wednesday Class

11.00am -12.00pm
12:00pm - 1:00pm
8:00pm - 9:00pm
9:00pm - 10.00pm

Intermediate/Advanced
Beginner


Courses consist of 10 classes

£140
Wednseday Class

5:15pm - 6:45pm

 Southend Hospital
Wednesday Private

10:00pm - 10:30pm

 Teacher trainers
Thursday Private

11:30am - 12:30pm

 1on1 £45.00 per class
1on2 £50.00 per class
Thursday Class 9:30am - 10:30am
3:30pm - 4:30pm

 Beginner/Intermediate
Intermediate/Advanced

Courses consist of 10 classes

 £140
Thursday Class

10:45am - 11:45am

 Mother & Baby. Max 4 mums £15
Saturday Class 9:00am - 10:00am
10:00am - 11:00am
11:00am -12:00pm



 Intermediate/Advanced
Beginner/Intermediate
Teacher trainers/Professional Development

Courses consist of 10 classes		 £120

Maximum of 5 people in a class
Studio usually 4 people in a class

Please ring for further details and availability of places on 01702 329 978
or text 07773 230784


Eagle House Physiotherapy Clinic
56 Crowstone Road, Westcliff-on-Sea
Essex SS0 8BD

Courses

Tuesday 13:30pm - 14:30pm

Beginners/Remedial
Courses consist of 5 classes

 £75

Class sizes consists of a maxiumum of 4 people

Please ring for further details and availability of places on 01702 329 978

 

 

Privates

1on1 & 1on2 Matwork, Reformer and Cadillac

Classes available daytime and evenings.
Cost

1on1 £45.00 per class
1on2 £50.00 per class

Please ring for further details and availability of places on 01702 329 978

All courses include exercises from Body Control Pilates®.